I’ve already been diagnosed with PCOS. How can I regain control of my life?
As of now, there is no cure for PCOS, but there are solutions to help manage symptoms, or completely alleviate them altogether. Your doctor may be able to prescribe you medications to help reduce excess hair growth, regulate your periods, increase your chances of getting pregnant, and more.
Certain lifestyle changes can also drastically improve the lives of women with PCOS. From specific diet plans to exercise to stress management, there are lots of natural ways to remedy common symptoms.
In the coming weeks, we will be posting more about PCOS, discussing in depth some of the ways you can naturally manage your symptoms at home and how to “test” yourself for this condition in the first place. In the meantime, we encourage you to conduct your own research and trust your instincts. We want to help you feel empowered to take control over your life; a diagnosis doesn’t have to control you.